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My Mission - Living Au Nautral
My Mission

My Values

One of my values is being the best at what I do. I believe in continuously improving my medical knowledge so I can help as many people as possible with their pain and illnesses.  I believe in caring, kindness and patience with all.  I value health. I believe that feeling good is a human right, investing in your health is a worthwhile commitment to your ability to be pain free and feel well again. I am committed to give you the most supportive experience possible with a non-judgmental and respectful attitude.

    My Methods

    My modern-day approach is to combine nutrition, appropriate movements, natural remedies, functional medicine, acupuncture, Chinese herbal remedies, medical grade supplements, and lifestyle modifications.

        I provide group coaching through wellness programs, and individual coaching when needed.  
        I am here for you.

      My Goals

      • Helping you to make the right choices to improve your health and well-being so you can feel better each day
      • Working with you to enable pain-free days
      • Setting steps for you:
        • to regain your energy
        • achieve better sleep
        • have better mood
        • lose weight if needed
        • manage your stress better

      All of this, so you can have more fun in your life, spend time with your friends and family, go for a walk, play with your grand-children, go on a trip, win more tennis matches, or play a favorite sport again.

      I want you to enjoy life every day, one day at a time, pain free. Who knows, you might be able to run a marathon in no time…

        ART OF AGING

        This program covers the roles that hormones, emotions and nutrition play in controlling and eliminating pain and inflammation. It's all about building lifelong health, well being and wellness.

        12 MONTHS TO GREAT HEALTH

        Choose the 3, 6, 9 or 12 month program to focus on your goals to change your lifestyle and nutrition and start living life to the fullest!  Are you suffering from inflammation causing chronic pain? 

        12 DAY DETOX

        12 days of detoxification to help eliminate or reduce pain and inflammation. Let food be your medicine. Learn what specific foods offer in terms of health benefits and the importance of eating healthy. 

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